Katie is back with another breathing technique! This time is Bhramari pranayama or bumble bee breathe. This breathing technique is a great way to help us stay calm while also getting a bit of endorphin release. All the things we need to keep our body functioning. Enjoy!
“Pre-roll” is cannabis pop culture vernacular for pre-rolled joints. They’re ultra-convenient for CBD enthusiasts on the go who don’t have time to roll their own,