Katie is back with another breathing technique! This time is Bhramari pranayama or bumble bee breathe. This breathing technique is a great way to help us stay calm while also getting a bit of endorphin release. All the things we need to keep our body functioning. Enjoy!
ATLANTA, Sept. 19, 2022 /PRNewswire/ — The Georgia Ganjanatorial race is lighting up this month! At stake is the office of Commander-in-Kief and the winner will represent