Katie is back with another breathing technique! This time is Bhramari pranayama or bumble bee breathe. This breathing technique is a great way to help us stay calm while also getting a bit of endorphin release. All the things we need to keep our body functioning. Enjoy!

What is THCA?
If you’re a cannabis enthusiast, chances are you’ve heard of THCA—it’s one of the most popular cannabinoids in the cannabis plant. But what exactly is