Katie is back with another breathing technique! This time is Bhramari pranayama or bumble bee breathe. This breathing technique is a great way to help us stay calm while also getting a bit of endorphin release. All the things we need to keep our body functioning. Enjoy!
Boxer evan holyfield partners with the georgia hemp Company
November 22, 2021
children of famous athletes don’t often fare well when they follow in their parent’s footsteps. Fighting his way out of that stigma is Evan Holyfield.
