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March 20, 2020

The Georgia Hemp Company Breathing Sesh with Katie-Bhramari pranayama or bumble bee breathe

Katie is back with another breathing technique!  This time is Bhramari pranayama or bumble bee breathe. This breathing technique is a great way to help us stay calm while also getting a bit of endorphin release. All the things we need to keep our body functioning. Enjoy!

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