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April 7, 2020

πŸ‘ƒπŸΌ DIY Breathe Jar

Niana is back to help us re-use those empty Quarter Oz Jars by putting some fresh smells and calming air into the jar. Allergies can lead to stuffy noses and congestion so this is perfect when you are feeling stressed or needing a few moments of deep breathing. With some cotton balls and essential oils, you can make your own portable β€œbreathe jar” that can help reduce inflammation and air flow. 
β €
What you will need: β €
– Eucalyptus oil for deep breathing β €
– Pine needle oilβ €
– Lavender oil for calming β €
– Cotton balls to soak up oil

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